What Do You Know? Red Wine Antioxidant is Best for Age-Related Diseases

The fact that antioxidants are our best bet to fight against a host of age- related diseases is true. Everyday more benefits are added from the millions of research studies that are conducted on these wonder elements. It has been accepted world wide that an antioxidant rich diet will extend life expectancy by as much as 15-20 years, which is great by any standards.

We get antioxidants from a host of fruits and vegetables, each doing some specific task in sealing the body from the harm of the free radicals. The red wine antioxidant is one that targets and benefits the heart. There are many ingredients which actually work individually and in combination to make the heart stronger. The most active antioxidant alternatives are the flavonoids, and the resveratrol.


Why Do They Say a Red Wine Antioxidant is Good For the Heart?

In order to understand how it works, we have to look at the ingredients separately. The flavonoids are found (besides the red wine) in plenty in nuts, spices, seeds, coffee, and yellow vegetables or fruits. This element is extremely potent against bad cholesterol. At the same time, it promotes the formation of good cholesterol and reduces blood clotting which is one of the common reasons for heart attacks in geriatric persons.

The other active antioxidant ingredient is the resveratrol. This is found mostly in the skin of black grapes and in red wine. You will also find this in raspberries and peanuts. This antioxidant helps to fight against blood clotting, aids the regeneration of nerve cells, and prevents a host of cancers. This ingredient literally fights cancer since it can intervene successfully in all three cancer stages, i.e. first stage, promotion stage, and progress stage. It is also very active against infections, and swelling. It dilates blood vessels and reduces blood clots. In other words, it is just great overall health of your heart and body.


The only Reason Red Wine is Good For You, Is Because Of The Red Wine Antioxidant

There are many sayings that are popular around food habits. They say that an apple a day keeps the doctor away. I do not know how true that it, but daily consumption of one or two glasses of red wine is definitely beneficial for you. You need to start today so the red wine antioxidant can be part of your arsenal against many diseases, that are more likely to attack you as and when you age. In the end, it’s not wise to drink too much, but making sure you drink red wine moderately will help ensure a better future for you.