Saturday, August 05, 2006

Dark Chocolate Antioxidant is a Tasty Alternative for Good Health

Whoever said that you cannot mix business with pleasure did not know about the medicinal properties of dark chocolate. Actually, for a lot of people, chocolate is just a pleasure that one indulges in when he or she is a child, is depressed, or even very happy. Now you can add one more reason to that list, which is that dark chocolate can help us to stay healthy.


Why Does a Dark Chocolate Antioxidant Exist?


This answer is easy. The dark chocolate’s main ingredient is cocoa; darker chocolate is comprised of more cocoa than milk chocolate. Of course you are free to take it in any form (I am referring to the cocoa); fresh powder, which actually has the most antioxidants, or mixed with milk and in the form of dark chocolate. Definitely, the dark chocolate is the greatest of all of the alternatives.


Is This Good News?

For those who will want to use this information as a justification for feasting on dark chocolate, remember that the dark chocolate antioxidant comes with some negative effects as it has a high amount of fat and calories. I am sure that you would not want to have antioxidants in exchange of a huge weight gain problem.

Knowing that there is a dark chocolate antioxidant is indeed great news, if you remember to have it in moderation. Actually, an ounce a day will do to get you the antioxidants that are required from your body. Anything over an ounce, and you may find yourself with a problem.


What Does The Dark Chocolate Antioxidant Actually Do?

The dark chocolate antioxidant helps in cleaning the arterial plaque, removes blood clots, makes the arteries flexible, and promotes healthy blood flow. All of these together and separately, promote a healthier circulation system and good heart condition as we age.

The dark chocolate antioxidant has helped many people live normally again after regularizing their heart problems. It is an excellent heat stroke preventative, mostly because it acts directly on the arteries to increase their flexibility and the blood by decreasing the clot formation. Together, these properties help to keep the heart going for a long, long time.

Antioxidants can prolong life for 15-20 years and chocolate is tasty. So, why not combine these two and have a tasty way to keep healthy? Remember though, anything more than one ounce a day, will work against you.

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