Is It Really True That There Exists a Cancer Antioxidant?

This question may be difficult to answer immediately. It is a well known fact that antioxidants prevent cancer and fight successfully against its spread inside the body. There are a great number of research studies who have indeed proven this beyond any doubt. However, any particular antioxidant can be called a cancer antioxidant.

Though research studies are definitely conclusive on the fact that cancer can be prevented and treated with the help of the antioxidants, which particular antioxidant is the most helpful in this battle, so as to name it as a cancer antioxidant, is yet to be found.


Which are the foods which contain antioxidants that would benefit the cancer patient?

There is a lot of antioxidant rich food out there, and one should learn to incorporate into these foods into one’s diet as much as possible. The best sources of antioxidants that are beneficial in the face of cancer are the guava, sweet potatoes, pumpkin, papaya, carrots, and others among the vegetables. You also have spinach, broccoli, green peppers (the red ones too), tomatoes, and turnips. Among the fruits, you have all the berries, kiwi fruit, plums, and all the nuts.


Is There a Possibility of Cancer In the Family?

Today, this is not a really difficult question to answer. Look back into your family history. If you find anyone who had cancer who is related to you, then you are in the high risk bracket.

“Related to you” means it could be your mother, your grandmother, your first cousin, your aunt, your uncle, and so on. In case this is so, you do indeed need to be careful that you have in your diet a great deal of cancer antioxidant components to keep you healthy.

Since antioxidants are good at preventing other diseases as well, besides improving and maintaining your looks, it will be good if you choose to shift to a diet which includes plenty of food which has the cancer antioxidant. If you need it fine, in case you do not need to fight cancer, it will still fight something else.

Antioxidants are never harmful; even if taken in excess. Hence, you should be eating as many vegetables and fruits as possible. Helping you with cancer prevention is an added bonus, while ordinarily the antioxidants help us all fight against age and problems associated with older age.