Getting Juiced: Discovering Antioxidant Juice

Antioxidants are being rediscovered today as one of the most important factors in fighting off diseases, aging, and collapse of the immune system in the body. Hundreds of medical research studies have assured and proven beyond any doubt that antioxidants do protect our bodies from cell damage (related to aging) and from the devastating effects of the free radicals which are present all around us.

Free radicals are like highway robbers, perpetually stealing from healthy cells till they become weak enough to be preyed upon a number of diseases such as Parkinson’s, cancer, Alzheimer’s and senility.


Winning the Battle

All the damage caused by the free radicals can be counteracted by sufficient intake of antioxidants. These are available in plenty all around us, i.e. in vegetables, berries, nuts and fruits that we regularly consume in our daily diet. The most crucial part is that we should have sufficient intake. Here the antioxidant juice makes its entry.

Any fruit or vegetable or a combination of these when taken in the right amount can literally work wonders with our health. It is unfortunate however, that the amount that we take is not always sufficient. The best way to ensure that we have sufficient antioxidants intake with the meals is by including the antioxidant juice, i.e. the juice made of say pomegranate or carrot or any such fruit or vegetable which is antioxidant rich. The juice is not only healthy but it is a concentrated form of antioxidant which goes a long way in fighting the free radicals.


Health Benefits

There are many benefits from the antioxidant juice. The first and foremost is that it gives sufficient amount of antioxidants in the body. The second and as important is that it lowers considerably the levels of stress existing in the blood circulations thereby keeping the heart strong and healthy.

The by-product of the constant and continuous intake of antioxidant juice is that you have a glowing skin, limited or not wrinkles even in latter age and a great elasticity of skin on the face and other parts of the body. In other words, the antioxidant juice keeps you younger and free from disease. What more would you want from a food?

You must ensure that you have a glass of antioxidant juice everyday throughout your life if you want to be free of age-related diseases and beautiful at the same time.