Fighting the Clock: The Anti Aging Antioxidant

If you are not only health conscious but worry about those annoying wrinkles forming or your memory slowly slipping; the cure for your worries may lie in a simple chemical, the anti aging antioxidant.

Here is why you need to learn about this medical breakthrough to live a healthier and happier life:


Background

To understand the concept of an anti aging antioxidant, you first need to know what an antioxidant is. An antioxidant is a chemical that helps to reduce the damage of oxidation in your body. Oxidation occurs when free radical particles (made up of the oxygen molecule) form harmful strains of lipids which can damage cells, even mutate them into cancerous cells. Oxidation comes from daily activities such as eating, exercising, even breathing. You need oxygen, but you don’t need its damaging effects; that’s why there is we need antioxidants in our daily life.


Where It Comes From

You already have a good amount of antioxidants in your body, but the only way for you to “stock up” is to consume the chemical in the form of food. An anti aging antioxidant can be found mainly in plants such as leafy vegetables, tomatoes, seeds, and nuts; even coffee, tea and dark chocolate.


Effects on Aging

The fountain of youth has not yet been discovered, but scientists are working on it. They’ve come somewhat close with discovering the anti aging antioxidant. This is not a specific type of antioxidant; it is simply any antioxidant that will help reduce the impact that time has on your body. Because antioxidants reverse the effects of cancer-causing agents by oxidants, it reduces the chances of getting cancer and/or heart disease. The beta-carotene antioxidant helps with reducing cataracts, and the antioxidants found in leafy green vegetables such as romaine lettuce help with memory, thus slowing dementia. Simple, every day foods work as a wonderful anti aging antioxidant to keep you living longer and feeling healthier than ever.

No one really likes to get old. The wrinkles, the lapses in memory and the failing health is not something we like to look forward to in our golden years. The best way to take care of that is to take care of our bodies while we are young, and as time goes on we can easily see the effects of the anti aging antioxidant that will keep us feeling young into our elder years.